Min 8/ Max 12
Ages 18 and above
Thursday Mornings, April 26th- May 31st
10:45am-11:45am at the Castine Center
OR
Thursday Mornings, June 7th- July 12th10:45am-11:45am at the Castine CenterOR
Monday Evenings. May 7th-June 18th (no class on Memorial Day)
7:00pm-8:00pm at the Castine Center/White GymCost: $32
Instructor, Rachel Mauti
The focus of pilates is to build a strong core, specifically in those areas supporting the spine and abdomen. Posture, core strength and flexibility can be expected to improve with each class. The results should leave you feeling physically and mentally strengthened, balanced and renewed. Bring a yoga mat and/or beach towel and dress comfortably.
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